Tracking My Blood Pressure Over Time

As I’ve indicated on this blog before, I developed kidney problems after being laid off from my company last year.  My latest visit with my nephrologist indicated that my kidneys were functioning at 70%.  It sounded really bad to me at first, but the doctor indicated that 70% is a perfectly fine functionality for someone’s … Read more

The GMAT Plan

I’m doing it. On my desk is the 2007 Kaplan GMAT.  Yes 2007.  That means I’ve been delaying the GMAT for 3 years.  But after years of procrastinating, I’ve decided to study for and take the GMAT.  Afterwards, I will apply for business school in the fall. Below is my study plan for the GMAT.  … Read more

Book Review: In Defense of Food

In Defense of Food: An Eater’s Manifesto Michael Pollan 2008 201 pages While I blog about many different goals on this site, the first and foremost goal is to maintain my health.  My health is the dealbreaker – without it I can’t enjoy the fruits of reaching any of my other goals.  This is why … Read more

Raw Notes: In Defense of Food

In Defense of Food: An Eater’s Manifesto Michael Pollan 2008 201 pages p.1 Eat food.  Not too much.  Mostly plants. p.28 In the case of nutritionism, the widely shared but unexamined assumption is that the key to understanding food is indeed the nutrient.  Put another way:  Foods are essentially the sum of their nutrient parts. … Read more

Money Tips from CNN

CNN Money recently had an article titled “21 Best Money Tips Ever,” showing money tips from various well known pundits.  They included staples from the personal finance and investing world, with sage advice from both Jack Bogle and Warren Buffet.  After going through all the words of wisdom, my favorite came from Mark Cuban: “Unless … Read more