Raw Notes: In Defense of Food
In Defense of Food: An Eater’s Manifesto Michael Pollan 2008 201 pages p.1 Eat food. Not too much. Mostly plants. p.28 In the case of nutritionism, the widely shared but unexamined assumption is that the key to understanding food is indeed the nutrient. Put another way: Foods are essentially the sum of their nutrient parts. … Read more